Calculate your BMI and BMR

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Hello!

Welcome!

Here you can calculate your bmi and bmr.

Choose option on the left.

BMI and BMR  it might look similar, but they stand for two separate things.

The BMI; body mass index, is the amount calculated from your height and weight which is then used to assess your body composition.

The BMR; basal metabolic rate, is the number of calories you burn when your body is at rest.

So the 2 terms are independent to each other, and from person to person. So your BMI may indirectly affect your BMR.